andrew morley 3x1250m/2:00r row
3,750
Meters
13:30.7
Time
1:48.0
Pace
281
Calories
| Rest Distance | 133 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,883 |
| Overall Time | 19:30.7 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1253 |
| Stroke Rate | 18 |
| Stroke Count | 256 |
| Drag Factor | 129 |
November 05, 2020 10:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:30.7 | 3,750 | 1:48.0 | 277 | 1253 | 18 | |
| 4:33.6 | 1,250 | 1:49.4 | 267 | 1218 | 18 | |
| 4:30.4 | 1,250 | 1:48.1 | 277 | 1251 | 18 | |
| 4:26.6 | 1,250 | 1:46.6 | 289 | 1293 | 18 | |
| r133 |
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Workout Graph
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