andrew morley 3x915m/3:00r row
2,745
Meters
8:42.4
Time
1:35.1
Pace
244
Calories
170
Heart Rate
| Rest Distance | 60 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,805 |
| Overall Time | 17:42.4 |
| Average Watts | 406 |
|---|---|
| Calories Per Hour | 1698 |
| Stroke Rate | 26 |
| Stroke Count | 232 |
| Drag Factor | 130 |
May 09, 2020 16:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:42.4 | 2,745 | 1:35.1 | 406 | 1698 | 26 | 170 |
| 2:53.0 | 915 | 1:34.5 | 414 | 1725 | 26 | 164 |
| 2:54.8 | 915 | 1:35.5 | 402 | 1682 | 26 | 171 |
| 2:54.7 | 915 | 1:35.4 | 402 | 1684 | 27 | 176 |
| r60 |
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Workout Graph
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