andrew morley 5x153m/0:30r row
765
Meters
2:24.6
Time
1:34.5
Pace
67
Calories
152
Heart Rate
| Rest Distance | 65 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 830 |
| Overall Time | 4:54.6 |
| Average Watts | 415 |
|---|---|
| Calories Per Hour | 1726 |
| Stroke Rate | 27 |
| Stroke Count | 64 |
| Drag Factor | 130 |
May 09, 2020 16:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.6 | 765 | 1:34.5 | 415 | 1726 | 27 | 152 |
| 0:29.0 | 153 | 1:34.7 | 411 | 1715 | 27 | 139 |
| 0:29.2 | 153 | 1:35.4 | 403 | 1686 | 25 | 151 |
| 0:28.6 | 153 | 1:33.4 | 429 | 1775 | 27 | 152 |
| 0:29.8 | 153 | 1:37.3 | 379 | 1604 | 26 | 157 |
| 0:28.0 | 153 | 1:31.5 | 457 | 1872 | 28 | 159 |
| r65 |
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Workout Graph
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