andrew morley 2x850m/5:00r row
1,700
Meters
5:23.3
Time
1:35.0
Pace
154
Calories
159
Heart Rate
| Rest Distance | 31 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,731 |
| Overall Time | 15:23.3 |
| Average Watts | 407 |
|---|---|
| Calories Per Hour | 1701 |
| Stroke Rate | 29 |
| Stroke Count | 149 |
| Drag Factor | 130 |
May 11, 2020 15:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.3 | 1,700 | 1:35.0 | 407 | 1701 | 29 | 159 |
| 2:30.3 | 850 | 1:28.4 | 506 | 2043 | 34 | 159 |
| 2:53.0 | 850 | 1:41.7 | 332 | 1442 | 23 | 158 |
| r31 |
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Workout Graph
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