andrew morley 5x2500m/2:00r row
12,500
Meters
46:48.7
Time
1:52.3
Pace
916
Calories
| Rest Distance | 70 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,570 |
| Overall Time | 56:48.7 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 22 |
| Stroke Count | 1029 |
| Drag Factor | 131 |
October 12, 2025 20:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:48.7 | 12,500 | 1:52.3 | 247 | 1149 | 22 | |
| 9:24.7 | 2,500 | 1:52.9 | 243 | 1136 | 22 | |
| 9:23.1 | 2,500 | 1:52.6 | 245 | 1143 | 22 | |
| 9:21.7 | 2,500 | 1:52.3 | 247 | 1149 | 22 | |
| 9:20.9 | 2,500 | 1:52.1 | 248 | 1153 | 22 | |
| 9:18.3 | 2,500 | 1:51.6 | 251 | 1165 | 22 | |
| r70 |
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Workout Graph
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