andrew morley 8x800m/2:00r row
6,400
Meters
21:42.2
Time
1:41.7
Pace
533
Calories
139
Heart Rate
| Rest Distance | 136 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 6,536 |
| Overall Time | 37:42.2 |
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1443 |
| Stroke Rate | 26 |
| Stroke Count | 571 |
| Drag Factor | 127 |
October 06, 2025 13:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:42.2 | 6,400 | 1:41.7 | 332 | 1443 | 26 | 139 |
| 2:47.2 | 800 | 1:44.5 | 307 | 1355 | 26 | 75 |
| 2:46.7 | 800 | 1:44.1 | 309 | 1365 | 25 | 76 |
| 2:45.9 | 800 | 1:43.6 | 314 | 1380 | 25 | 105 |
| 2:45.7 | 800 | 1:43.5 | 315 | 1384 | 25 | 164 |
| 2:42.9 | 800 | 1:41.8 | 332 | 1441 | 25 | 170 |
| 2:42.1 | 800 | 1:41.3 | 337 | 1458 | 27 | 169 |
| 2:40.4 | 800 | 1:40.2 | 347 | 1495 | 27 | 175 |
| 2:31.4 | 800 | 1:34.6 | 413 | 1721 | 31 | 178 |
| r136 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.