andrew morley 3x2500m/2:00r row
7,500
Meters
27:59.5
Time
1:51.9
Pace
552
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,542 |
| Overall Time | 33:59.5 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 22 |
| Stroke Count | 615 |
| Drag Factor | 128 |
September 26, 2025 20:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:59.5 | 7,500 | 1:51.9 | 249 | 1158 | 22 | |
| 9:30.9 | 2,500 | 1:54.1 | 235 | 1109 | 20 | |
| 9:20.9 | 2,500 | 1:52.1 | 248 | 1153 | 22 | |
| 9:07.8 | 2,500 | 1:49.5 | 266 | 1215 | 24 | |
| r42 |
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Workout Graph
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