andrew morley 8000m row
8,000
Meters
31:09.4
Time
1:56.8
Pace
546
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 21 |
| Stroke Count | 663 |
| Drag Factor | 127 |
August 27, 2025 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:09.4 | 8,000 | 1:56.8 | 219 | 1055 | 21 |
| 6:21.3 | 1,600 | 1:59.1 | 207 | 1011 | 21 |
| 6:20.1 | 3,200 | 1:58.7 | 209 | 1018 | 21 |
| 6:19.2 | 4,800 | 1:58.5 | 210 | 1023 | 21 |
| 6:13.6 | 6,400 | 1:56.7 | 220 | 1056 | 21 |
| 5:55.2 | 8,000 | 1:51.0 | 256 | 1180 | 23 |
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Workout Graph
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