andrew morley 30:00 row
6,152
Meters
30:00.0
Time
2:26.2
Pace
349
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 126 |
August 02, 2025 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,152 | 2:26.2 | 112 | 684 | 20 |
| 6:00.0 | 1,381 | 2:10.3 | 158 | 843 | 21 |
| 12:00.0 | 1,079 | 2:46.8 | 75 | 559 | 23 |
| 18:00.0 | 1,072 | 2:47.9 | 74 | 554 | 20 |
| 24:00.0 | 1,296 | 2:18.8 | 131 | 749 | 21 |
| 30:00.0 | 1,325 | 2:15.8 | 140 | 780 | 15 |
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Workout Graph
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