andrew morley 4x3300m/2:00r row
13,200
Meters
52:51.9
Time
2:00.1
Pace
878
Calories
| Rest Distance | 58 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 13,258 |
| Overall Time | 1:00:51.9 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 21 |
| Stroke Count | 1112 |
| Drag Factor | 120 |
July 05, 2025 18:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:51.9 | 13,200 | 2:00.1 | 202 | 994 | 21 | |
| 14:08.9 | 3,300 | 2:08.6 | 164 | 866 | 20 | |
| 13:26.9 | 3,300 | 2:02.2 | 192 | 959 | 20 | |
| 12:55.0 | 3,300 | 1:57.4 | 216 | 1043 | 22 | |
| 12:21.2 | 3,300 | 1:52.3 | 247 | 1150 | 23 | |
| r58 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.