andrew morley 15:00 row
3,023
Meters
15:00.0
Time
2:28.8
Pace
165
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 29 |
| Stroke Count | 440 |
| Drag Factor | 81 |
June 24, 2025 12:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,023 | 2:28.8 | 106 | 665 | 29 |
| 3:00.0 | 591 | 2:32.2 | 99 | 641 | 34 |
| 6:00.0 | 615 | 2:26.3 | 112 | 684 | 33 |
| 9:00.0 | 588 | 2:33.0 | 98 | 635 | 28 |
| 12:00.0 | 604 | 2:29.0 | 106 | 664 | 25 |
| 15:00.0 | 625 | 2:24.0 | 117 | 703 | 27 |
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Workout Graph
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