andrew morley 1x500m/1:00r row
500
Meters
1:59.9
Time
1:59.9
Pace
33
Calories
| Rest Distance | 117 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 617 |
| Overall Time | 2:59.9 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 42 |
| Stroke Count | 83 |
| Drag Factor | 81 |
June 24, 2025 12:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.9 | 500 | 1:59.9 | 203 | 998 | 42 | |
| 1:59.9 | 500 | 1:59.9 | 203 | 998 | 42 | |
| r117 |
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