andrew morley 30:42 row
6,784
Meters
30:42.3
Time
2:15.7
Pace
408
Calories
109
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
| Stroke Count | 666 |
| Drag Factor | 123 |
April 21, 2025 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:42.3 | 6,784 | 2:15.7 | 140 | 781 | 24 | 109 |
| 9:00.0 | 2,131 | 2:06.7 | 172 | 892 | 19 | 117 |
| 18:00.0 | 2,138 | 2:06.2 | 174 | 898 | 20 | 119 |
| 27:00.0 | 1,955 | 2:18.1 | 133 | 757 | 22 | 101 |
| 30:42.2 | 560 | 3:18.3 | 45 | 454 | 35 | 100 |
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Workout Graph
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