Justin Campbell 1000m row
1,000
Meters
3:59.1
Time
1:59.5
Pace
65
Calories
105
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
| Drag Factor | 135 |
March 18, 2025 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.1 | 1,000 | 1:59.5 | 205 | 1004 | 24 | 105 |
| 0:48.2 | 200 | 2:00.5 | 200 | 988 | 24 | 64 |
| 0:47.4 | 400 | 1:58.5 | 210 | 1023 | 24 | 111 |
| 0:47.4 | 600 | 1:58.5 | 210 | 1023 | 24 | 117 |
| 0:48.0 | 800 | 2:00.0 | 203 | 997 | 24 | 117 |
| 0:48.1 | 1,000 | 2:00.2 | 201 | 992 | 24 | 118 |
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Workout Graph
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