Justin Campbell 1250m row
1,250
Meters
5:09.6
Time
2:03.8
Pace
78
Calories
120
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 24 |
| Stroke Count | 127 |
| Drag Factor | 133 |
March 11, 2025 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.6 | 1,250 | 2:03.8 | 184 | 934 | 24 | 120 |
| 1:03.4 | 250 | 2:06.8 | 172 | 890 | 25 | 108 |
| 1:02.4 | 500 | 2:04.8 | 180 | 919 | 24 | 119 |
| 1:01.6 | 750 | 2:03.2 | 187 | 944 | 25 | 124 |
| 1:01.1 | 1,000 | 2:02.2 | 192 | 960 | 25 | 125 |
| 1:01.2 | 1,250 | 2:02.4 | 191 | 956 | 25 | 125 |
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Workout Graph
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