Justin Campbell 1000m row
1,000
Meters
3:54.7
Time
1:57.3
Pace
65
Calories
90
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 25 |
| Stroke Count | 99 |
| Drag Factor | 131 |
March 06, 2025 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.7 | 1,000 | 1:57.3 | 217 | 1045 | 25 | 90 |
| 0:47.5 | 200 | 1:58.7 | 209 | 1019 | 25 | 66 |
| 0:46.5 | 400 | 1:56.2 | 223 | 1066 | 26 | 64 |
| 0:46.8 | 600 | 1:57.0 | 219 | 1052 | 26 | 84 |
| 0:46.8 | 800 | 1:57.0 | 219 | 1052 | 24 | 118 |
| 0:47.1 | 1,000 | 1:57.7 | 214 | 1037 | 26 | 119 |
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Workout Graph
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