Justin Campbell 1000m row
1,000
Meters
3:59.3
Time
1:59.6
Pace
65
Calories
93
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
| Drag Factor | 133 |
March 04, 2025 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.3 | 1,000 | 1:59.6 | 204 | 1003 | 24 | 93 |
| 0:48.9 | 200 | 2:02.2 | 192 | 959 | 25 | 66 |
| 0:47.2 | 400 | 1:58.0 | 213 | 1033 | 25 | 73 |
| 0:47.7 | 600 | 1:59.2 | 206 | 1010 | 25 | 92 |
| 0:47.4 | 800 | 1:58.5 | 210 | 1023 | 25 | 116 |
| 0:48.1 | 1,000 | 2:00.2 | 201 | 992 | 25 | 120 |
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Workout Graph
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