Justin Campbell 1000m row
1,000
Meters
4:08.4
Time
2:04.2
Pace
62
Calories
124
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 23 |
| Stroke Count | 96 |
| Drag Factor | 130 |
February 25, 2025 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.4 | 1,000 | 2:04.2 | 183 | 928 | 23 | 124 |
| 0:51.5 | 200 | 2:08.7 | 164 | 864 | 23 | 112 |
| 0:49.4 | 400 | 2:03.5 | 186 | 939 | 23 | 124 |
| 0:49.7 | 600 | 2:04.2 | 182 | 927 | 23 | 126 |
| 0:49.0 | 800 | 2:02.5 | 190 | 955 | 23 | 128 |
| 0:48.9 | 1,000 | 2:02.2 | 192 | 959 | 23 | 130 |
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Workout Graph
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