Justin Campbell 1000m row
1,000
Meters
3:56.8
Time
1:58.4
Pace
65
Calories
111
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 131 |
February 20, 2025 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.8 | 1,000 | 1:58.4 | 211 | 1025 | 24 | 111 |
| 0:48.0 | 200 | 2:00.0 | 203 | 997 | 25 | 88 |
| 0:47.6 | 400 | 1:59.0 | 208 | 1014 | 25 | 111 |
| 0:47.4 | 600 | 1:58.5 | 210 | 1023 | 25 | 117 |
| 0:46.8 | 800 | 1:57.0 | 219 | 1052 | 26 | 119 |
| 0:47.1 | 1,000 | 1:57.7 | 214 | 1037 | 24 | 121 |
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Workout Graph
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