Justin Campbell 12500m row
12,500
Meters
47:46.1
Time
1:54.6
Pace
874
Calories
138
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 25 |
| Stroke Count | 1222 |
| Drag Factor | 131 |
February 14, 2025 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:46.1 | 12,500 | 1:54.6 | 232 | 1099 | 25 | 138 |
| 9:56.3 | 2,500 | 1:59.2 | 206 | 1010 | 25 | 124 |
| 9:24.3 | 5,000 | 1:52.8 | 243 | 1137 | 26 | 141 |
| 9:18.3 | 7,500 | 1:51.6 | 251 | 1165 | 26 | 151 |
| 9:24.2 | 10,000 | 1:52.8 | 244 | 1138 | 26 | 148 |
| 9:43.1 | 12,500 | 1:56.6 | 221 | 1059 | 25 | 129 |
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Workout Graph
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