Justin Campbell 12500m row
12,500
Meters
48:02.7
Time
1:55.3
Pace
868
Calories
140
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 25 |
| Stroke Count | 1222 |
| Drag Factor | 132 |
January 31, 2025 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:02.7 | 12,500 | 1:55.3 | 228 | 1085 | 25 | 140 |
| 9:58.5 | 2,500 | 1:59.7 | 204 | 1002 | 25 | 123 |
| 9:30.9 | 5,000 | 1:54.1 | 235 | 1109 | 26 | 139 |
| 9:24.9 | 7,500 | 1:52.9 | 243 | 1135 | 26 | 148 |
| 9:22.1 | 10,000 | 1:52.4 | 246 | 1147 | 26 | 151 |
| 9:46.3 | 12,500 | 1:57.2 | 217 | 1047 | 25 | 140 |
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Workout Graph
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