Justin Campbell 1000m row
1,000
Meters
4:03.0
Time
2:01.5
Pace
63
Calories
125
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
| Drag Factor | 131 |
January 28, 2025 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.0 | 1,000 | 2:01.5 | 195 | 971 | 24 | 125 |
| 0:49.9 | 200 | 2:04.7 | 180 | 920 | 25 | 115 |
| 0:49.1 | 400 | 2:02.7 | 189 | 951 | 24 | 122 |
| 0:48.2 | 600 | 2:00.5 | 200 | 988 | 25 | 127 |
| 0:47.3 | 800 | 1:58.2 | 212 | 1028 | 24 | 132 |
| 0:48.6 | 1,000 | 2:01.5 | 195 | 971 | 25 | 132 |
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Workout Graph
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