Justin Campbell 1000m row
1,000
Meters
3:55.1
Time
1:57.5
Pace
66
Calories
115
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 132 |
January 16, 2025 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.1 | 1,000 | 1:57.5 | 215 | 1041 | 25 | 115 |
| 0:48.4 | 200 | 2:01.0 | 198 | 979 | 26 | 84 |
| 0:47.9 | 400 | 1:59.7 | 204 | 1001 | 24 | 117 |
| 0:47.8 | 600 | 1:59.5 | 205 | 1005 | 25 | 120 |
| 0:47.5 | 800 | 1:58.7 | 209 | 1019 | 25 | 124 |
| 0:43.6 | 1,000 | 1:49.0 | 270 | 1230 | 28 | 130 |
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Workout Graph
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