Justin Campbell 12000m row
12,000
Meters
47:38.8
Time
1:59.1
Pace
802
Calories
129
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 24 |
| Stroke Count | 1172 |
| Drag Factor | 135 |
January 10, 2025 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:38.8 | 12,000 | 1:59.1 | 207 | 1012 | 24 | 129 |
| 9:33.4 | 2,400 | 1:59.4 | 205 | 1006 | 25 | 123 |
| 9:33.2 | 4,800 | 1:59.4 | 206 | 1007 | 25 | 127 |
| 9:32.7 | 7,200 | 1:59.3 | 206 | 1009 | 24 | 131 |
| 9:33.3 | 9,600 | 1:59.4 | 205 | 1006 | 24 | 131 |
| 9:26.3 | 12,000 | 1:57.9 | 213 | 1033 | 24 | 136 |
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Workout Graph
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