Justin Campbell 12000m row
12,000
Meters
47:42.0
Time
1:59.2
Pace
801
Calories
125
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 24 |
| Stroke Count | 1150 |
| Drag Factor | 133 |
January 08, 2025 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:42.0 | 12,000 | 1:59.2 | 206 | 1010 | 24 | 125 |
| 9:34.9 | 2,400 | 1:59.7 | 204 | 1001 | 24 | 119 |
| 9:31.1 | 4,800 | 1:58.9 | 208 | 1015 | 24 | 123 |
| 9:32.2 | 7,200 | 1:59.2 | 207 | 1011 | 24 | 123 |
| 9:33.6 | 9,600 | 1:59.5 | 205 | 1005 | 24 | 128 |
| 9:30.2 | 12,000 | 1:58.7 | 209 | 1018 | 24 | 132 |
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Workout Graph
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