Justin Campbell 1000m row
1,000
Meters
3:54.6
Time
1:57.3
Pace
65
Calories
109
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 25 |
| Stroke Count | 99 |
| Drag Factor | 132 |
November 25, 2024 05:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.6 | 1,000 | 1:57.3 | 217 | 1046 | 25 | 109 |
| 0:49.1 | 200 | 2:02.7 | 189 | 951 | 26 | 92 |
| 0:47.2 | 400 | 1:58.0 | 213 | 1033 | 24 | 109 |
| 0:46.8 | 600 | 1:57.0 | 219 | 1052 | 26 | 113 |
| 0:46.2 | 800 | 1:55.5 | 227 | 1081 | 26 | 116 |
| 0:45.2 | 1,000 | 1:53.0 | 243 | 1134 | 25 | 119 |
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Workout Graph
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