Justin Campbell 1000m row
1,000
Meters
3:57.8
Time
1:58.9
Pace
65
Calories
112
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 135 |
November 07, 2024 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.8 | 1,000 | 1:58.9 | 208 | 1016 | 26 | 112 |
| 0:48.7 | 200 | 2:01.7 | 194 | 967 | 27 | 101 |
| 0:47.2 | 400 | 1:58.0 | 213 | 1033 | 27 | 113 |
| 0:47.3 | 600 | 1:58.2 | 212 | 1028 | 27 | 117 |
| 0:47.5 | 800 | 1:58.7 | 209 | 1019 | 25 | 114 |
| 0:47.0 | 1,000 | 1:57.5 | 216 | 1042 | 27 | 119 |
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Workout Graph
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