Sign Up

Justin Campbell v0:20/0:10r...24 row

2,581

Meters

8:00.0

Time

1:32.9

Pace

229

Calories

131

Heart Rate

Rest Distance1,552
Rest Time11:40.0
Overall Distance4,133
Overall Time19:40.0
Average Watts435
Calories Per Hour1798
Stroke Rate32
Stroke Count470
Drag Factor132

October 01, 2024 06:47:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,581 1:32.9 435 1798 32 131
0:20.0 108 1:32.5 441 1817 33 84
r: 0:10 35
0:20.0 110 1:30.9 466 1903 33 121
r: 0:10 31
0:20.0 109 1:31.7 453 1859 33 131
r: 0:10 34
0:20.0 108 1:32.5 441 1817 33 134
r: 0:10 33
0:20.0 107 1:33.4 429 1775 33 138
r: 0:10 34
0:20.0 107 1:33.4 429 1775 33 139
r: 0:10 34
0:20.0 107 1:33.4 429 1775 33 140
r: 0:10 34
0:20.0 107 1:33.4 429 1775 33 141
r: 4:00 386
0:20.0 108 1:32.5 441 1817 33 95
r: 0:10 46
0:20.0 108 1:32.5 441 1817 33 119
r: 0:10 41
0:20.0 106 1:34.3 417 1734 33 132
r: 0:10 33
0:20.0 106 1:34.3 417 1734 33 138
r: 0:10 33
0:20.0 107 1:33.4 429 1775 33 139
r: 0:10 32
0:20.0 107 1:33.4 429 1775 33 141
r: 0:10 35
0:20.0 107 1:33.4 429 1775 33 143
r: 0:10 35
0:20.0 108 1:32.5 441 1817 33 145
r: 4:00 394
0:20.0 108 1:32.5 441 1817 33 102
r: 0:10 44
0:20.0 109 1:31.7 453 1859 33 120
r: 0:10 44
0:20.0 108 1:32.5 441 1817 33 135
r: 0:10 36
0:20.0 107 1:33.4 429 1775 30 141
r: 0:10 32
0:20.0 108 1:32.5 441 1817 33 143
r: 0:10 38
0:20.0 108 1:32.5 441 1817 33 146
r: 0:10 35
0:20.0 107 1:33.4 429 1775 33 148
r: 0:10 34
0:20.0 108 1:32.5 441 1817 33 148
r: 0:10 19
r1,552

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.