Justin Campbell 6x1:00/1:00r row
1,913
Meters
6:00.0
Time
1:34.0
Pace
171
Calories
141
Heart Rate
| Rest Distance | 654 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,567 |
| Overall Time | 12:00.0 |
| Average Watts | 420 |
|---|---|
| Calories Per Hour | 1745 |
| Stroke Rate | 32 |
| Stroke Count | 288 |
| Drag Factor | 127 |
July 22, 2024 09:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,913 | 1:34.0 | 420 | 1745 | 32 | 141 |
| 1:00.0 | 318 | 1:34.3 | 417 | 1734 | 34 | 129 |
| 1:00.0 | 317 | 1:34.6 | 413 | 1721 | 32 | 139 |
| 1:00.0 | 318 | 1:34.3 | 417 | 1734 | 32 | 140 |
| 1:00.0 | 319 | 1:34.0 | 421 | 1748 | 32 | 145 |
| 1:00.0 | 319 | 1:34.0 | 421 | 1748 | 32 | 147 |
| 1:00.0 | 322 | 1:33.1 | 433 | 1789 | 33 | 151 |
| r654 |
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Workout Graph
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