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Justin Campbell v10c/0:30r...20 row

1,958

Meters

5:44.3

Time

1:27.9

Pace

200

Calories

129

Heart Rate

Rest Distance1,413
Rest Time10:00.0
Overall Distance3,371
Overall Time15:44.3
Average Watts515
Calories Per Hour2072
Stroke Rate33
Stroke Count343
Drag Factor130

June 24, 2024 05:56:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:44.3 1,958 1:27.9 515 2072 33 129
0:18.1 100 1:30.5 472 1925 33 84
r: 0:30 80
0:17.4 99 1:27.8 516 2074 34 119
r: 0:30 75
0:17.7 99 1:29.3 490 1986 34 124
r: 0:30 70
0:17.2 98 1:27.7 518 2082 31 126
r: 0:30 70
0:17.3 98 1:28.2 509 2051 35 128
r: 0:30 57
0:17.4 98 1:28.7 500 2021 31 127
r: 0:30 74
0:17.0 97 1:27.6 520 2090 32 128
r: 0:30 60
0:17.2 98 1:27.7 518 2082 31 129
r: 0:30 52
0:17.4 98 1:28.7 500 2021 35 129
r: 0:30 60
0:16.8 96 1:27.5 522 2098 32 130
r: 0:30 60
0:17.1 97 1:28.1 511 2058 35 131
r: 0:30 63
0:17.4 99 1:27.8 516 2074 31 132
r: 0:30 87
0:17.3 98 1:28.2 509 2051 35 135
r: 0:30 71
0:16.9 97 1:27.1 529 2122 35 137
r: 0:30 89
0:17.1 98 1:27.2 527 2113 35 137
r: 0:30 76
0:17.0 97 1:27.6 520 2090 35 138
r: 0:30 69
0:16.6 96 1:26.4 542 2163 36 138
r: 0:30 79
0:16.7 96 1:26.9 532 2130 32 139
r: 0:30 90
0:17.4 99 1:27.8 516 2074 35 140
r: 0:30 86
0:17.3 98 1:28.2 509 2051 35 142
r: 0:30 45
r1,413

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