Justin Campbell v25c/1:00r...8 row
2,057
Meters
6:14.2
Time
1:30.9
Pace
200
Calories
133
Heart Rate
| Rest Distance | 731 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,788 |
| Overall Time | 14:14.2 |
| Average Watts | 465 |
|---|---|
| Calories Per Hour | 1900 |
| Stroke Rate | 33 |
| Stroke Count | 302 |
| Drag Factor | 124 |
April 02, 2024 07:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:14.2 | 2,057 | 1:30.9 | 465 | 1900 | 33 | 133 | |
| 0:47.6 | 259 | 1:31.8 | 451 | 1852 | 34 | 81 | |
| r: 1:00 | 82 | ||||||
| 0:48.0 | 261 | 1:31.9 | 450 | 1849 | 34 | 135 | |
| r: 1:00 | 99 | ||||||
| 0:46.2 | 255 | 1:30.5 | 471 | 1920 | 34 | 137 | |
| r: 1:00 | 69 | ||||||
| 0:46.7 | 257 | 1:30.8 | 467 | 1906 | 33 | 138 | |
| r: 1:00 | 93 | ||||||
| 0:47.0 | 258 | 1:31.0 | 463 | 1893 | 33 | 141 | |
| r: 1:00 | 92 | ||||||
| 0:46.7 | 257 | 1:30.8 | 467 | 1906 | 33 | 142 | |
| r: 1:00 | 96 | ||||||
| 0:46.2 | 255 | 1:30.5 | 471 | 1920 | 34 | 147 | |
| r: 1:00 | 94 | ||||||
| 0:45.8 | 254 | 1:30.1 | 478 | 1943 | 34 | 148 | |
| r: 1:00 | 106 | ||||||
| r731 |
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Workout Graph
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