Justin Campbell v1:00/1:00r...1 row
124
Meters
1:00.0
Time
4:01.9
Pace
7
Calories
75
Heart Rate
| Rest Distance | 83 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 207 |
| Overall Time | 2:00.0 |
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 12 |
| Stroke Count | 20 |
| Drag Factor | 132 |
November 16, 2023 06:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 124 | 4:01.9 | 25 | 385 | 12 | 75 | |
| 1:00.0 | 123 | 4:03.9 | 24 | 383 | 12 | 75 | |
| r: 1:00 | 83 | ||||||
| r83 |
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Workout Graph
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