Justin Campbell 500m row
500
Meters
1:59.7
Time
1:59.7
Pace
30
Calories
93
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 24 |
| Stroke Count | 50 |
| Drag Factor | 129 |
November 13, 2023 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.7 | 500 | 1:59.7 | 204 | 1002 | 24 | 93 |
| 0:24.5 | 100 | 2:02.5 | 190 | 955 | 24 | 73 |
| 0:23.7 | 200 | 1:58.5 | 210 | 1023 | 25 | 81 |
| 0:23.6 | 300 | 1:58.0 | 213 | 1033 | 25 | |
| 0:23.8 | 400 | 1:59.0 | 208 | 1014 | 25 | 105 |
| 0:24.2 | 500 | 2:01.0 | 198 | 979 | 25 | 114 |
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Workout Graph
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