Justin Campbell 10000m row
10,000
Meters
38:33.6
Time
1:55.6
Pace
688
Calories
131
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 23 |
| Stroke Count | 922 |
| Drag Factor | 132 |
September 26, 2023 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:33.6 | 10,000 | 1:55.6 | 226 | 1078 | 23 | 131 |
| 3:50.9 | 1,000 | 1:55.4 | 227 | 1082 | 25 | 123 |
| 3:51.2 | 2,000 | 1:55.6 | 227 | 1079 | 24 | 127 |
| 3:51.1 | 3,000 | 1:55.5 | 227 | 1080 | 23 | 128 |
| 3:50.9 | 4,000 | 1:55.4 | 227 | 1082 | 23 | 131 |
| 3:51.1 | 5,000 | 1:55.5 | 227 | 1080 | 24 | 129 |
| 3:51.0 | 6,000 | 1:55.5 | 227 | 1081 | 24 | 133 |
| 3:50.9 | 7,000 | 1:55.4 | 227 | 1082 | 24 | 136 |
| 3:51.6 | 8,000 | 1:55.8 | 225 | 1075 | 24 | 136 |
| 3:52.3 | 9,000 | 1:56.1 | 223 | 1068 | 24 | 137 |
| 3:52.5 | 10,000 | 1:56.2 | 223 | 1066 | 24 | 138 |
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Workout Graph
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