Justin Campbell 500m row
500
Meters
2:00.1
Time
2:00.1
Pace
30
Calories
105
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 25 |
| Stroke Count | 51 |
| Drag Factor | 132 |
September 22, 2023 05:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.1 | 500 | 2:00.1 | 202 | 995 | 25 | 105 |
| 0:24.6 | 100 | 2:03.0 | 188 | 947 | 27 | 66 |
| 0:23.8 | 200 | 1:59.0 | 208 | 1014 | 25 | 116 |
| 0:23.9 | 300 | 1:59.5 | 205 | 1005 | 25 | 111 |
| 0:24.0 | 400 | 2:00.0 | 203 | 997 | 25 | 115 |
| 0:23.8 | 500 | 1:59.0 | 208 | 1014 | 25 | 120 |
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Workout Graph
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