Justin Campbell 500m row
500
Meters
1:59.9
Time
1:59.9
Pace
30
Calories
102
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 25 |
| Stroke Count | 51 |
| Drag Factor | 132 |
September 13, 2023 05:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.9 | 500 | 1:59.9 | 203 | 998 | 25 | 102 |
| 0:23.2 | 100 | 1:56.0 | 224 | 1071 | 28 | 77 |
| 0:24.0 | 200 | 2:00.0 | 203 | 997 | 25 | 101 |
| 0:24.3 | 300 | 2:01.5 | 195 | 971 | 25 | 109 |
| 0:24.2 | 400 | 2:01.0 | 198 | 979 | 25 | 114 |
| 0:24.2 | 500 | 2:01.0 | 198 | 979 | 25 | 113 |
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Workout Graph
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