Justin Campbell 500m row
500
Meters
1:59.9
Time
1:59.9
Pace
30
Calories
105
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 25 |
| Stroke Count | 51 |
| Drag Factor | 132 |
August 04, 2023 05:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.9 | 500 | 1:59.9 | 203 | 998 | 25 | 105 |
| 0:24.1 | 100 | 2:00.5 | 200 | 988 | 27 | 82 |
| 0:23.9 | 200 | 1:59.5 | 205 | 1005 | 25 | |
| 0:23.8 | 300 | 1:59.0 | 208 | 1014 | 25 | 108 |
| 0:23.9 | 400 | 1:59.5 | 205 | 1005 | 25 | 114 |
| 0:24.1 | 500 | 2:00.5 | 200 | 988 | 25 | 116 |
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Workout Graph
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