Justin Campbell 1x5000m/r row
5,000
Meters
19:10.6
Time
1:55.0
Pace
348
Calories
135
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,000 |
| Overall Time | 19:10.6 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 25 |
| Stroke Count | 487 |
| Drag Factor | 133 |
August 03, 2023 06:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:10.6 | 5,000 | 1:55.0 | 230 | 1090 | 25 | 135 |
| 19:10.6 | 5,000 | 1:55.0 | 230 | 1090 | 25 | 135 |
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Workout Graph
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