Justin Campbell 500m row
500
Meters
1:56.2
Time
1:56.2
Pace
30
Calories
102
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 26 |
| Stroke Count | 51 |
| Drag Factor | 130 |
July 31, 2023 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.2 | 500 | 1:56.2 | 223 | 1067 | 26 | 102 |
| 0:23.7 | 100 | 1:58.5 | 210 | 1023 | 28 | 75 |
| 0:23.0 | 200 | 1:55.0 | 230 | 1092 | 26 | 100 |
| 0:23.1 | 300 | 1:55.5 | 227 | 1081 | 26 | 109 |
| 0:23.1 | 400 | 1:55.5 | 227 | 1081 | 26 | 113 |
| 0:23.3 | 500 | 1:56.5 | 221 | 1061 | 26 | 116 |
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Workout Graph
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