Justin Campbell 2x5000m/2:00r row
10,000
Meters
38:25.8
Time
1:55.2
Pace
695
Calories
134
Heart Rate
| Rest Distance | 325 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,325 |
| Overall Time | 42:25.8 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 24 |
| Stroke Count | 1017 |
| Drag Factor | 131 |
July 28, 2023 06:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:25.8 | 10,000 | 1:55.2 | 228 | 1086 | 24 | 134 |
| 19:08.7 | 5,000 | 1:54.8 | 231 | 1094 | 25 | 133 |
| 19:17.1 | 5,000 | 1:55.7 | 226 | 1077 | 25 | 135 |
| r325 |
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Workout Graph
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