Justin Campbell 10000m row
10,000
Meters
38:32.6
Time
1:55.6
Pace
687
Calories
132
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 25 |
| Stroke Count | 971 |
| Drag Factor | 132 |
July 26, 2023 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:32.6 | 10,000 | 1:55.6 | 226 | 1079 | 25 | 132 |
| 3:47.6 | 1,000 | 1:53.8 | 237 | 1117 | 27 | 121 |
| 3:48.0 | 2,000 | 1:54.0 | 236 | 1113 | 26 | 130 |
| 3:48.8 | 3,000 | 1:54.4 | 234 | 1104 | 26 | 134 |
| 3:51.0 | 4,000 | 1:55.5 | 227 | 1081 | 25 | 134 |
| 3:52.7 | 5,000 | 1:56.3 | 222 | 1064 | 25 | 133 |
| 3:52.9 | 6,000 | 1:56.4 | 222 | 1062 | 25 | 130 |
| 3:52.5 | 7,000 | 1:56.2 | 223 | 1066 | 25 | 135 |
| 3:53.4 | 8,000 | 1:56.7 | 220 | 1057 | 25 | 135 |
| 3:53.1 | 9,000 | 1:56.5 | 221 | 1060 | 25 | 136 |
| 3:52.5 | 10,000 | 1:56.2 | 223 | 1066 | 25 | 135 |
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Workout Graph
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