Justin Campbell 10:00 row
2,656
Meters
10:00.0
Time
1:52.9
Pace
184
Calories
134
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
| Drag Factor | 132 |
July 24, 2023 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,656 | 1:52.9 | 243 | 1135 | 25 | 134 |
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 28 | 121 |
| 2:00.0 | 277 | 1:48.3 | 276 | 1248 | 27 | 136 |
| 3:00.0 | 265 | 1:53.2 | 241 | 1130 | 25 | 137 |
| 4:00.0 | 261 | 1:54.9 | 230 | 1093 | 26 | 136 |
| 5:00.0 | 262 | 1:54.5 | 233 | 1102 | 25 | 136 |
| 6:00.0 | 263 | 1:54.0 | 236 | 1111 | 25 | 137 |
| 7:00.0 | 263 | 1:54.0 | 236 | 1111 | 26 | 138 |
| 8:00.0 | 259 | 1:55.8 | 225 | 1075 | 25 | 137 |
| 9:00.0 | 260 | 1:55.3 | 228 | 1084 | 25 | 136 |
| 10:00.0 | 264 | 1:53.6 | 239 | 1120 | 26 | 135 |
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Workout Graph
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