Justin Campbell 2x5000m/2:00r row
10,000
Meters
38:31.9
Time
1:55.5
Pace
692
Calories
134
Heart Rate
| Rest Distance | 367 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,367 |
| Overall Time | 42:31.9 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 25 |
| Stroke Count | 1017 |
| Drag Factor | 189 |
July 21, 2023 06:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:31.9 | 10,000 | 1:55.5 | 227 | 1079 | 25 | 134 |
| 19:15.3 | 5,000 | 1:55.5 | 227 | 1081 | 25 | 132 |
| 19:16.6 | 5,000 | 1:55.6 | 226 | 1078 | 25 | 137 |
| r367 |
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Workout Graph
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