Justin Campbell 5x1:00/1:00r row
1,603
Meters
5:00.0
Time
1:33.5
Pace
146
Calories
131
Heart Rate
| Rest Distance | 473 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,076 |
| Overall Time | 10:00.0 |
| Average Watts | 427 |
|---|---|
| Calories Per Hour | 1770 |
| Stroke Rate | 32 |
| Stroke Count | 221 |
| Drag Factor | 122 |
June 26, 2023 07:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,603 | 1:33.5 | 427 | 1770 | 32 | 131 |
| 1:00.0 | 321 | 1:33.4 | 429 | 1775 | 33 | 75 |
| 1:00.0 | 319 | 1:34.0 | 421 | 1748 | 33 | 143 |
| 1:00.0 | 322 | 1:33.1 | 433 | 1789 | 32 | 144 |
| 1:00.0 | 320 | 1:33.7 | 425 | 1761 | 32 | 147 |
| 1:00.0 | 322 | 1:33.1 | 433 | 1789 | 32 | 150 |
| r473 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.