Justin Campbell 5000m row
5,000
Meters
18:01.3
Time
1:48.1
Pace
374
Calories
143
Heart Rate
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1252 |
| Stroke Rate | 27 |
| Stroke Count | 491 |
June 22, 2023 05:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:01.3 | 5,000 | 1:48.1 | 277 | 1252 | 27 | 143 |
| 3:39.5 | 1,000 | 1:49.7 | 265 | 1211 | 28 | 130 |
| 3:36.8 | 2,000 | 1:48.4 | 275 | 1245 | 27 | 140 |
| 3:37.4 | 3,000 | 1:48.7 | 273 | 1237 | 27 | 144 |
| 3:37.4 | 4,000 | 1:48.7 | 273 | 1237 | 27 | 148 |
| 3:30.2 | 5,000 | 1:45.1 | 301 | 1337 | 27 | 156 |
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Workout Graph
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