Justin Campbell 500m row
500
Meters
1:59.3
Time
1:59.3
Pace
30
Calories
103
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 25 |
| Stroke Count | 50 |
| Drag Factor | 131 |
June 14, 2023 05:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.3 | 500 | 1:59.3 | 206 | 1009 | 25 | 103 |
| 0:24.1 | 100 | 2:00.5 | 200 | 988 | 27 | 76 |
| 0:23.2 | 200 | 1:56.0 | 224 | 1071 | 26 | 94 |
| 0:23.5 | 300 | 1:57.5 | 216 | 1042 | 26 | 112 |
| 0:23.9 | 400 | 1:59.5 | 205 | 1005 | 23 | 116 |
| 0:24.6 | 500 | 2:03.0 | 188 | 947 | 24 | 120 |
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Workout Graph
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