Justin Campbell 10000m row
10,000
Meters
38:46.6
Time
1:56.3
Pace
681
Calories
130
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 24 |
| Stroke Count | 958 |
| Drag Factor | 131 |
June 13, 2023 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:46.6 | 10,000 | 1:56.3 | 222 | 1065 | 24 | 130 |
| 3:50.1 | 1,000 | 1:55.0 | 230 | 1090 | 26 | 123 |
| 3:53.1 | 2,000 | 1:56.5 | 221 | 1060 | 25 | 126 |
| 3:53.1 | 3,000 | 1:56.5 | 221 | 1060 | 25 | 126 |
| 3:53.1 | 4,000 | 1:56.5 | 221 | 1060 | 25 | 127 |
| 3:52.9 | 5,000 | 1:56.4 | 222 | 1062 | 24 | 126 |
| 3:52.5 | 6,000 | 1:56.2 | 223 | 1066 | 24 | 133 |
| 3:52.6 | 7,000 | 1:56.3 | 222 | 1065 | 25 | 134 |
| 3:52.6 | 8,000 | 1:56.3 | 222 | 1065 | 25 | 137 |
| 3:53.9 | 9,000 | 1:56.9 | 219 | 1053 | 24 | 133 |
| 3:52.9 | 10,000 | 1:56.4 | 222 | 1062 | 24 | 136 |
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Workout Graph
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