Justin Campbell 2x5000m/2:00r row
10,000
Meters
38:49.1
Time
1:56.4
Pace
687
Calories
135
Heart Rate
| Rest Distance | 300 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,300 |
| Overall Time | 42:49.1 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 25 |
| Stroke Count | 1005 |
| Drag Factor | 126 |
June 08, 2023 06:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:49.1 | 10,000 | 1:56.4 | 222 | 1062 | 25 | 135 |
| 19:23.3 | 5,000 | 1:56.3 | 222 | 1065 | 25 | 133 |
| 19:25.8 | 5,000 | 1:56.5 | 221 | 1060 | 25 | 137 |
| r300 |
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Workout Graph
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