Justin Campbell 10000m row
10,000
Meters
38:47.2
Time
1:56.3
Pace
680
Calories
128
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 24 |
| Stroke Count | 944 |
| Drag Factor | 131 |
June 06, 2023 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:47.2 | 10,000 | 1:56.3 | 222 | 1064 | 24 | 128 |
| 3:52.2 | 1,000 | 1:56.1 | 224 | 1069 | 25 | 119 |
| 3:52.8 | 2,000 | 1:56.4 | 222 | 1063 | 24 | 126 |
| 3:52.8 | 3,000 | 1:56.4 | 222 | 1063 | 24 | 128 |
| 3:53.0 | 4,000 | 1:56.5 | 221 | 1061 | 24 | 127 |
| 3:52.8 | 5,000 | 1:56.4 | 222 | 1063 | 24 | 129 |
| 3:52.6 | 6,000 | 1:56.3 | 222 | 1065 | 24 | 132 |
| 3:53.0 | 7,000 | 1:56.5 | 221 | 1061 | 24 | 130 |
| 3:52.7 | 8,000 | 1:56.3 | 222 | 1064 | 24 | 131 |
| 3:53.1 | 9,000 | 1:56.5 | 221 | 1060 | 24 | 133 |
| 3:52.3 | 10,000 | 1:56.1 | 223 | 1068 | 24 | 134 |
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Workout Graph
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