Justin Campbell 500m row
500
Meters
1:59.0
Time
1:59.0
Pace
30
Calories
106
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 24 |
| Stroke Count | 49 |
| Drag Factor | 132 |
May 30, 2023 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.0 | 500 | 1:59.0 | 208 | 1014 | 24 | 106 |
| 0:23.5 | 100 | 1:57.5 | 216 | 1042 | 28 | 85 |
| 0:23.7 | 200 | 1:58.5 | 210 | 1023 | 25 | 100 |
| 0:23.7 | 300 | 1:58.5 | 210 | 1023 | 23 | 109 |
| 0:23.7 | 400 | 1:58.5 | 210 | 1023 | 25 | 118 |
| 0:24.3 | 500 | 2:01.5 | 195 | 971 | 22 | 120 |
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Workout Graph
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